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Tulsa, OK 74132 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Tulsa, OK 74132

Therapists 4 listings in Tulsa, OK 74132 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Tulsa, OK 74132
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Tulsa, OK 74132

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Neda Allam

Neda Allam

Counselor

Online Chat Video Tulsa, OK

Neda Allam, a Counselor in Tulsa, Oklahoma, offers support to preteens (10-13), teens (13-18), adults (18-65), and elders (65+). She specializes in helping individuals with anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Neda provides services in English and offers therapy through online chat and video sessions. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Multicultural Therapy, Gestalt Therapy, and Psychoanalytic Therapy.

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Camille Sears

Camille Sears

Counselor, Mental Health, LCPC

Tulsa, OK

Camille Sears is a licensed clinical professional counselor (LCPC) specializing in mental health, practicing in Tulsa, Oklahoma. She offers support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, LGBTQ+ related concerns, and relationship stress. In her practice, Camille incorporates therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), motivational interviewing, and art therapy. She also helps clients develop skills in mindfulness. Camille provides services in English.

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Rhonda Carlos-Henderson

Rhonda Carlos-Henderson

Counselor, Professional, LPCC

In Person Online Chat Tulsa, OK

Rhonda Carlos-Henderson is a licensed professional clinical counselor (LPCC) who offers services in Tulsa, Oklahoma. She provides therapy in English and is available for sessions both in person and via online chat.

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

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Local Support in Tulsa, OK 74132

Tulsa, Oklahoma, is a vibrant city that blends cultural diversity with a rich heritage, making it a unique place to live and work. As a burgeoning hub for healthcare and social services, it offers vital support to residents navigating social and economic challenges, including affordable housing and limited access to healthcare. These factors significantly influence overall well-being, often contributing to heightened mental health issues such as anxiety, depression, and substance abuse. A collaborative effort involving community initiatives and local organizations addresses these challenges head-on, streamlining mental health resources and facilitating access to essential services. Residents can find various support options, from crisis intervention to long-term counseling, tailored to meet their needs. This directory serves as a gateway to explore the extensive mental health resources available within Tulsa, promoting resilience and recovery while fostering community health and wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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