Rex Bennett is a counselor based in Tulsa, Oklahoma, offering services to adults aged 18 to 65 and elders over 65. Rex provides support for a range of concerns, including anxiety, general well-being and mental health concerns, feelings of being stuck, and grief. Rex offers individual therapy sessions in English (US). Rex utilizes a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Multicultural Therapy, Gestalt Therapy, Structural Family Therapy, and Reality Therapy.