Ashley Wood is a counselor based in Wagoner, OK, who offers services to adults aged 18 to 65. She supports individuals facing a range of concerns, including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Ashley provides therapy in English (US). Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Internal Family Systems (IFS), and Art Therapy.