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Cranston, RI 02921 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Cranston, RI 02921

Therapists 7 listings in Cranston, RI 02921 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Cranston, RI 02921
Trauma Therapy: Types, Techniques, and What to Expect
Trauma

Trauma Therapy: Types, Techniques, and What to Expect

Understand trauma therapy: what it treats, what clinicians do in session, and how to start in a way that feels steady and safe.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Cranston, RI 02921

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Illuminate Life Wellness

Illuminate Life Wellness

EDD, LMFT

Cranston, RI

Illuminate Life Wellness, an EDD and LMFT, provides services in Cranston, RI. Illuminate Life Wellness offers services in English (US) and utilizes therapeutic approaches such as Coaching.

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Nicole Iannelli

Nicole Iannelli

Counselor, Mental Health, LCMHC

Cranston, RI

Nicole Iannelli is a licensed clinical mental health counselor (LCMHC) practicing in Cranston, Rhode Island. She offers individual therapy to adults aged 18 to 65. Nicole Iannelli provides services in English (US). Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Reality Therapy to support clients with a range of concerns.

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Kimberly Benchsky

Kimberly Benchsky

Counselor, LMHC

Cranston, RI

Kimberly Benchsky is a licensed mental health counselor (LMHC) based in Cranston, RI. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), teenagers (13 to 18), and adults (18 to 65). Kimberly specializes in a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, grief, trauma, and post-traumatic stress disorder (PTSD). She provides therapy to individuals, families, and couples, and offers services in English. Kimberly draws from several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, and Play Therapy.

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Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Stop Being Codependent: A Step-by-Step Plan
Relationship Stress

How to Stop Being Codependent: A Step-by-Step Plan

Break codependent patterns with clear steps: identify triggers, stop overfunctioning, practice boundaries, and rebuild your needs, voice, and confidence.

Jan 15, 2026 · 13 min read

Friendship Boundaries: Healthy vs Unhealthy Signs
Self-Esteem

Friendship Boundaries: Healthy vs Unhealthy Signs

Healthy friendship boundaries protect your emotional well-being. Learn the signs of healthy vs unhealthy limits and how to set them with confidence.

Jun 14, 2026 · 9 min read

Questions people are asking

Why does breaking up hurt so much? 371 answers How do I know if I'm sad or depressed? 341 answers How would you describe depression? 401 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers I still love my ex. Should I feel this way? 421 answers

Local Support in Cranston, RI 02921

Cranston, Rhode Island, is a vibrant city known for its cultural diversity and family-friendly atmosphere. With a focus on community well-being, the city offers access to a range of amenities, including parks and recreational facilities that foster social engagement. However, like many urban areas, residents face social and economic challenges, including housing affordability and healthcare access, which can significantly impact mental health. The availability of employment opportunities contributes to overall economic stability, yet struggles with anxiety, depression, and past traumas persist among various demographics. To address these issues effectively, Cranston provides a comprehensive network of mental health resources, ensuring that residents can access essential support services tailored to their unique needs. Explore the directory for a wide array of options designed to empower individuals and families in their journey toward mental wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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