Cindy Smith is a licensed professional counselor specializing in mental health services in Columbia, SC. She offers support to a diverse clientele, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns, such as anxiety, general well-being and mental health concerns, grief, and challenges specific to adolescents. Cindy provides individual therapy and offers services in English (US). She employs a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Eclectic Therapy, Coaching, Compassion-Focused Therapy, Positive Psychology, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).