The National Diabetes Prevention Program (NDPP) in Greer, SC, is dedicated to empowering individuals to take control of their health through effective lifestyle changes. Developed by the CDC, our program focuses on practical and research-based strategies for nutrition and physical activity, offering a supportive environment for participants. Through regularly scheduled group sessions and individualized weekly follow-ups with a trained Diabetes Lifestyle Coach, we cover essential topics such as ways to get active, nutritional planning, shopping, cooking, and managing stress—all aimed at preventing Type 2 diabetes. Join us in building a healthier future together, equipped with the knowledge and support for lasting change.