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Irmo, SC Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Irmo, SC

Therapists 9 listings in Irmo, SC Treatment Centers 6 listings in Irmo, SC Housing Assistance 2 listings in Irmo, SC Food Pantries & Support 41 listings in Irmo, SC Churches & Faith Based Support 24 listings in Irmo, SC
Communication Exercises for Couples Therapy: A Weekly Plan
Relationship Stress

Communication Exercises for Couples Therapy: A Weekly Plan

Use a weekly plan of communication exercises for couples therapy to reduce conflict, improve listening, and practice repair with simple scripts and debriefs.
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Therapists in Irmo, SC

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Jenny Jansen

Jenny Jansen

Clinical Social Work/therapist, Lisw-cp

Irmo, SC

Jenny Jansen is a licensed independent social worker and clinical social worker (LISW-CP) who offers therapeutic services in Irmo, South Carolina. She provides support in English (US) and utilizes therapeutic approaches such as coaching and experiential therapy.

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Angela Jackson

Angela Jackson

Counselor, Addiction (Substance Use Disorder), LISW-CP

Irmo, SC

Angela Jackson is a licensed independent social worker-clinical practice (LISW-CP) and counselor specializing in addiction (Substance Use Disorder), serving clients in Irmo, SC. She offers services to adults (18 to 65) and elders (65+) and provides support for individuals, families, and couples. Angela offers services in English (US). Her therapeutic approach is comprehensive, incorporating Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Psychoanalytic Therapy.

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Melinda Somerville

Melinda Somerville

Social Worker, Clinical, LISW-CP

Irmo, SC

Melinda Somerville, a Clinical Social Worker holding an LISW-CP credential, offers her services in Irmo, South Carolina. She specializes in supporting individuals experiencing a range of concerns including anxiety, depression, grief, perinatal mood and anxiety disorders (PMADs), and relationship stress. Melinda Somerville provides services in English (US).

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Self-Care for Women: 25 Ideas for Mind and Body
Women's Issues

Self-Care for Women: 25 Ideas for Mind and Body

Self-care for women: 25 practical ideas for mind and body, from stress resets to boundaries, sleep, movement, and emotional support that fits real life.

Jan 20, 2026 · 13 min read

Self-Care for Men: Practical Habits That Actually Stick
Men's Issues

Self-Care for Men: Practical Habits That Actually Stick

Self-care for men made simple: daily habits for stress, sleep, mood, and relationships, plus how to build a routine that actually sticks and when to get help.

Jan 22, 2026 · 15 min read

The Grey Rock Method: What It Is and How to Use It
Relationship Stress

The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Jan 11, 2026 · 10 min read

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Local Support in Irmo, SC

Irmo, South Carolina, offers a unique blend of charm and community spirit, nestled by the scenic Lake Murray and within close proximity to Columbia. Known for its affordable living and strong emphasis on education, Irmo fosters a supportive environment for families and individuals alike. However, national trends affecting employment and housing stability can also lead to stress and anxiety among residents. This local economic landscape has the potential to exacerbate mental health challenges, particularly during times of change or crisis. Fortunately, Irmo is home to a variety of mental health resources that cater to diverse needs. From counseling services to psychiatric care, individuals facing emotional or psychological obstacles can find the appropriate support. By prioritizing mental health and accessing available resources, residents can navigate their challenges more effectively and enhance their overall well-being. Explore the range of services in this directory to find the right support tailored to your needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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