The National Diabetes Prevention Program (NDPP) in Mauldin, SC, is dedicated to combating prediabetes through a structured, interactive approach designed by the CDC. By focusing on nutrition and physical activity, we offer a series of informative group sessions and personalized one-on-one follow-ups with a trained Diabetes Lifestyle Coach. Our program covers essential topics such as effective ways to get active, make healthier food choices, shop and cook smart, and manage stress, all tailored to help individuals prevent type 2 diabetes. Join us to take proactive steps toward a healthier future together.