Sara Cato is a professional counselor and licensed professional counselor (LPC) practicing in North Myrtle Beach, SC. She offers services to individuals across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Sara focuses on supporting clients with general well-being and mental health concerns. She provides therapy in English (US) and works with both individuals and couples. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, and Positive Psychology.