The National Diabetes Prevention Program (NDPP) in Piedmont, SC, is a vital initiative aimed at reducing the risk of Type 2 diabetes through evidence-based lifestyle modifications. Our program, developed by the CDC, offers a supportive environment with regularly scheduled group sessions and personalized weekly follow-ups led by trained Diabetes Lifestyle Coaches. Participants engage in interactive discussions focused on key topics such as nutrition, physical activity, stress management, and practical cooking tips to promote sustainable health changes. By fostering a community of encouragement and accountability, we empower individuals to take charge of their health and prevent diabetes.