The National Diabetes Prevention Program (NDPP) in Simpsonville, SC, is dedicated to empowering individuals to prevent type 2 diabetes through an evidence-based approach focused on nutrition and physical activity. Our program offers interactive group sessions, along with weekly one-on-one follow-ups led by trained Health Extension agents acting as Diabetes Lifestyle Coaches. Participants will explore essential topics such as staying active, making healthy eating choices, shopping and cooking effectively, and managing stress, all designed to promote sustainable lifestyle changes. Join us to take proactive steps toward a healthier future and reduce your risk of diabetes.