Kara Young, a counselor specializing in addiction (substance use disorder), offers services in Spartanburg, SC. She works with individuals across various life stages, including teens aged 13 to 18 and adults aged 18 to 65. Kara provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, feelings of being stuck, grief, men's and women's issues, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping difficulties, spirituality, and student life. She offers services to individuals, families, and couples, and is able to conduct sessions in English (US). Kara integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Gottman Method Couples Therapy, Christian Counseling, and Gestalt Therapy.