The Nutrition Education Program (SNAP-Ed) in Sumter, SC, is dedicated to empowering families by promoting healthy food choices and active lifestyles, especially for those at greater risk of chronic diseases. Our mission is to support individuals and families in making informed decisions about nutrition and physical activity, all while respecting their budget. Through engaging health-focused classes, we cover essential topics such as MyPlate guidelines, meal planning, sodium reduction, portion control, and practical skills like grocery store tours and label reading. We also offer kid-friendly classes and provide free nutrition education materials to ensure that knowledge reaches all members of the community. Join us in building a healthier, more active Sumter, one family at a time.