Lifespan Psychotherapy is a Drug & Alcohol Counselor with a Master of Arts degree, offering services in Hartland, WI. Lifespan Psychotherapy works with diverse age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). The practice specializes in supporting individuals and families through a range of concerns, such as addiction, borderline personality disorder (BPD), depression, exercise motivation, trauma, and post-traumatic stress disorder (PTSD). Services are offered to individuals, families, and couples, primarily in English (US). Lifespan Psychotherapy incorporates mindfulness techniques and a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Positive Psychology, Gottman Method Couples Therapy, Experiential Therapy, and Expressive Arts Therapy.