Maria Shea, a Licensed Professional Counselor with a Master of Arts, provides counseling and coaching services at Awaken Counseling & Coaching in Hudson, WI. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Maria specializes in supporting individuals with general well-being and mental health concerns, as well as those experiencing feelings of being stuck. She offers services to individuals, couples, and groups, and conducts sessions in English (US). Maria integrates a comprehensive array of therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Integrative Therapy, Coaching, Narrative Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Gestalt Therapy, Psychoanalytic Therapy, Art Therapy, Reality Therapy, Transpersonal Therapy, and Jungian Therapy.