Ashley Grimsled, a Professional Counselor with a Master of Science degree, offers her services in La Crosse, WI. She works with preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Ashley supports individuals, families, and couples facing a range of concerns, including anxiety, general well-being and mental health concerns, and relationship stress. She provides services in English (US). Ashley utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Gottman Method Couples Therapy, Gestalt Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT).