Elizabeth Grady is a professional counselor (LPC) based in La Crosse, WI. She offers services to individuals, groups, and couples across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on supporting clients dealing with anxiety, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Elizabeth utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Expressive Arts Therapy. She provides services in English.