Amy Thomas, a professional counselor holding an M.A., provides therapy services in Madison, WI. She works with a broad age range, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Amy specializes in supporting individuals with a range of concerns such as addiction, anxiety, domestic violence, exercise motivation, family stress, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). She offers services to individuals, families, and groups, and provides support in English (US). Amy incorporates mindfulness into her practice and utilizes a diverse array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, psychodynamic therapy, attachment-based therapy, relational therapy, humanistic therapy, dialectical behavior therapy (DBT), coaching, narrative therapy, existential therapy, play therapy, gestalt therapy, art therapy, expressive arts therapy, intervention, and sandplay therapy.