Baine Alexander is a professional counselor based in Madison, WI, holding an M.S. and LPC credential. Baine offers services to adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Baine offers individual and couples therapy, utilizing mindfulness as a core technique. Baine's therapeutic approach integrates various modalities, such as Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy. Baine offers services in English (US).