Julia Cosgrove, a dedicated counselor specializing in mental health, offers services in Madison, WI. She works with adult individuals and couples, providing support for a range of concerns including anxiety, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Julia Cosgrove offers therapy through in-person and video sessions, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Attachment-based Therapy, Relational Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Gottman Method Couples Therapy. She offers services in English (US).