Karen Shanahan is a counselor specializing in addiction and substance use disorders, serving clients in Milwaukee, WI. She works with adults aged 18 to 65. Karen offers support for a range of concerns including anxiety, perinatal mood and anxiety disorders (PMADs), trauma, and post-traumatic stress disorder (PTSD). She provides services to individuals and couples, offering support with emotional regulation and resilience through techniques such as mindfulness. Karen utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), and Positive Psychology. She offers services in English (US).