Rachel Niespodzany is a licensed mental health counselor (LMHC) with a Master of Arts (MA) degree, offering services in Pulaski, WI. She provides support to a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rachel specializes in addressing concerns such as anxiety and general well-being and mental health concerns. She offers individual, family, and couples therapy, utilizing a variety of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Existential Therapy. Rachel provides her services in English (US).