At the Family Nutrition Program in Inwood, WV, we are dedicated to empowering limited-resource families, youth, and individuals to enhance their health and well-being through targeted nutrition education and physical activity initiatives. Our program addresses critical risk factors related to obesity, cardiovascular disease, diabetes, and hypertension by providing hands-on food demonstrations, practical guidance on menu planning, effective food budgeting, and essential skills like reading food labels. By utilizing USDA’s MyPlate and Dietary Guidelines, we inspire healthier lifestyle choices and improve local access to nutritious food resources. Join us and discover how small changes can make a significant impact on your life. Stay updated by checking our events calendar for upcoming workshops and activities.