At the LiveWell Diabetes Management Program in Martinsburg, WV, we empower individuals to take charge of their health by providing essential knowledge and practical skills for diabetes management and related conditions. Our program focuses on healthy eating, physical activity, blood sugar monitoring, medication adherence, and stress management, all delivered in a supportive and engaging environment. Participants can expect group education, personalized exercise plans, insightful guest speakers, interactive grocery store visits, and hands-on menu planning along with meal tastings. We hold classes twice a month, welcoming everyone regardless of whether they are current SCH patients. Join us on the 2nd Wednesday from 5:30 PM to 6:30 PM, or the 3rd Wednesday from 12:00 PM to 1:00 PM—no registration is necessary, just drop in and start your journey towards better health.