The Family Nutrition Program in Milton, WV, is dedicated to empowering limited-resource families, youth, and adults to achieve better health through comprehensive nutrition education and physical activity initiatives. With a focus on addressing risk factors related to obesity, cardiovascular disease, diabetes, and hypertension, the program employs the USDA's MyPlate and Dietary Guidelines to guide participants in adopting healthier lifestyles. Through engaging food demonstrations, we enhance access to local resources while teaching families how to stretch their food dollars, plan nutritious menus, and understand food labels. We invite you to explore our upcoming events and join us in making a positive impact on the health of our community.