The Family Nutrition Program in Ona, WV, is dedicated to enhancing the health and well-being of limited resource families through a variety of nutrition and physical activity initiatives. Our mission focuses on addressing critical health risk factors such as obesity, cardiovascular disease, diabetes, and hypertension by providing vital resources and education. We offer nutrition education based on USDA’s MyPlate and Dietary Guidelines, engaging food demonstrations, and support in accessing local community resources. Our program empowers participants to maximize their food expenditures, plan healthy meals, and understand food labels, while also encouraging an active lifestyle. Join us in our commitment to building healthier communities and improving lives through practical knowledge and hands-on experiences.