The Family Nutrition Program in Poca, WV, is dedicated to supporting limited resource families, youth, and adults in achieving better health through a variety of nutrition and physical activity initiatives. Our program directly addresses risk factors linked to obesity, cardiovascular disease, diabetes, and hypertension by offering comprehensive nutrition education. We empower participants to embrace healthy lifestyle choices by utilizing USDA’s MyPlate and Dietary Guidelines in our teachings, conducting engaging food demonstrations, and enhancing access to local community resources. Additionally, we assist individuals in maximizing their food budgets, planning nutritious menus, and understanding food labels, all while promoting increased physical activity. Join us in our mission to foster healthier communities by checking our events calendar for upcoming opportunities to engage with our programs.