The Family Nutrition Program in Ridgeley, WV, is dedicated to empowering limited-resource families, youth, and adults to enhance their health through comprehensive nutrition and physical activity initiatives. By addressing key risk factors linked to obesity, cardiovascular disease, diabetes, and hypertension, our program serves as a vital resource in the community. We provide practical nutrition education rooted in USDA’s MyPlate and Dietary Guidelines, conduct engaging food demonstrations, and improve accessibility to local resources. Our mission includes helping participants make the most of their food budgets by offering menu planning advice, guidance on reading food labels, and encouraging increased physical activity. Join us as we work together to foster healthier lifestyles in Ridgeley and beyond. Check our events calendar for upcoming programs and activities.