Wisewoman is dedicated to empowering low-income and uninsured women aged 40 to 64 in Ridgeley, WV, by providing essential resources for improving health and well-being. Our program focuses on educating participants about diet, physical activity, and lifestyle modifications to prevent and manage cardiovascular and chronic diseases. We offer comprehensive services including height, weight, and blood pressure measurements, cholesterol and glucose testing, personalized follow-up visits for elevated health indicators, and guidance for setting achievable health goals. Our supportive team helps women make informed lifestyle choices such as quitting smoking, enhancing nutrition, and increasing physical activity, while also connecting them to valuable community resources for continued support on their health journeys.