The Family Nutrition Program in Sutton, WV, is dedicated to supporting limited resource families through vital nutrition education and physical activity initiatives. By focusing on reducing the risk factors for obesity, cardiovascular disease, diabetes, and hypertension, we strive to empower youths and adults to lead healthier lives. Our program offers engaging learning experiences based on the USDA’s MyPlate and Dietary Guidelines, alongside hands-on food demonstrations that enhance nutritional knowledge. We prioritize improving access to local community resources and provide practical assistance with budgeting for food, menu planning, and understanding food labels. Moreover, we encourage our participants to increase their physical activity levels, fostering a holistic approach to health and wellness. Join us for our upcoming events to learn more and connect with our community.