The Family Nutrition Program in Welch, WV, is dedicated to enhancing the health and well-being of limited resource families, youth, and adults through targeted nutrition and physical activity initiatives. By addressing critical risk factors linked to obesity and chronic diseases such as diabetes and hypertension, we empower our community with valuable resources and knowledge. Our program features engaging nutrition education that incorporates the USDA’s MyPlate and Dietary Guidelines, hands-on food demonstrations, and strategies to maximize food budgets, plan meals, and understand food labels. We are committed to improving access to local resources and motivating individuals to embrace healthier lifestyles through increased physical activity. Join us in fostering healthier communities; check our events calendar for upcoming activities and workshops.