The Family Nutrition Program in Wellsburg, WV, is dedicated to empowering limited-resource families, youth, and adults to enhance their health through nutrition education and physical activity initiatives. By addressing critical risk factors related to obesity, diabetes, and cardiovascular diseases, we strive to foster healthier lifestyles within our community. Our program focuses on practical solutions, including teaching nutrition using USDA’s MyPlate and Dietary Guidelines, offering engaging food demonstrations, and improving access to local resources. We also assist participants in making the most of their food budgets by providing menu planning support and guidance on reading food labels, all while promoting increased physical activity. Join us for our upcoming events and take the first step toward a healthier you.