Verified
I understand that it's not always easy to reach out and ask for help when you're going through a tough time. It takes a great deal of courage. As therapist, I take a non-judgemental, empathetic approach to ensure that my clients feel heard and understood. Together we will use the therapeutic relationship to work through the difficulties you are currently experiencing. I have worked in various therapeutic settings including university campuses and private practice with men and women from various backgrounds, facing different challenges and difficulties. I use an eclectic approach to ensure I meet the unique needs of each individual and we will work together to set goals in order to meet your needs whilst you are in this space. I look forward to talking with you more and taking the therapeutic journey together.
Specialties
Exercise Motivation Family Stress General Mental Health Getting Unstuck Loneliness Managing Emotions Mindfulness Parenting Perinatal Mood Disorder Personal Stories Relationship Stress Self-Affirmations Self-Esteem Sleeping Well Social Anxiety Spirituality Student Life Therapy Work StressTherapy Types
Cognitive Behavioral (CBT) Emotionally Focused Humanistic Integrative Interpersonal Person-Centered Positive PsychologyAge Groups
Adult (18 to 65)Modalities
IndividualsLanguages
Afrikaans (ZA) English (US)
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7 Cups
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