Online Therapy for PTSD

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Post-traumatic stress disorder (PTSD) is much more common than one might think. In fact, according to the U.S. Department of Veteran Affairs, roughly 8 million adults in the U.S. have PTSD each year. PTSD can affect people of all ages, races, backgrounds, and cultures, but many people may not even realize they have it, and it can be difficult to deal with it on your own. Fortunately, there are many different types of interventions, including therapy, that can effectively help people overcome the debilitating symptoms of PTSD and move forward with their lives. 7 Cups offers convenient online therapy for people who are struggling with PTSD and need help overcoming it.

Symptoms of PTSD

Some of the most common symptoms of PTSD include recurrent traumatic memories or flashbacks, avoidance of people, places, or things that trigger distressing memories, emotional problems, and self-destructive behavior. Symptoms can often seem severe one day and mild the next, but treating PTSD right away is good practice to prevent them from worsening. Although the situation may feel hopeless and isolating, talking to a therapist can provide a much-needed outlet.

PTSD Recovery

People who seek treatment for PTSD are able to get relief from their symptoms and reclaim their lives again. Cognitive Behavioral Therapy to address these symptoms has been shown to be one of the most effective treatment methods for PTSD. Online therapy for PTSD is designed to help people reduce unpleasant symptoms, restore self-esteem, and develop helpful strategies and skills to cope.

Online Therapy with 7 Cups

Online PTSD therapy with 7 Cups is available anytime, anywhere, and is a safe place to talk about issues related to PTSD. Our compassionate counselors and therapists are here to offer a listening ear and provide valuable feedback that is designed to help people grow and improve on a personal level. Online therapy works to help clients restructure negative thoughts and regain control from painful memories.

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Recent Reviews

“I had a deeply transformative experience with this incredibly skilled therapist who helped me navigate and untangle my way through some complicated traumatic grief.”


Received: May 20th
Therapist: @RichJonesMAPGDip

“Her experience with active listening is really good and she is open to providing in an area that you need help in recommendations.”


Received: May 19th
Therapist: @JohannaLiasidesMSc

“She is incredibly insightful, thoughtful in her responses, and professional. She's has a good and reasonable response rate. Her demeanor is very inviting and validating. The comfort level that I felt with her was almost immediate which really surprised me but her methods are very calming and create an environment of safety to be open. She's also encouraging without being patronizing. I'm very grateful for her efforts and inviting spirit. Her thought provoking questions, helpful suggestions, and understanding benefited me immediately and I was able to apply the things I learned with her to my pressing issues which cut my stress level down tremendously. I didn't feel as alone and it's helped the overall quality of my life. I highly recommend this therapist. ”


Received: May 18th
Therapist: @JohannaLiasidesMSc