Conclusion
Congratulations! You have just completed the Panic Attacks Self Help Guide. We have covered quite a bit in this course. It will be important for you to hold on to your new insights and practice them regularly.
Return to Your PathReferences
- Barlow, D.H. (2008). Clinical handbook of psychological disorders: A step-by-step treatment manual (4th ed.). New York City, NY: The Guilford Press.
- Martin, G., & Pear, J. (2002). Behavior modification: What it is and how to do it (7th ed.). Upper Saddle River, NJ: Prentice-Hall.
