Panic Attacks Q&A

FAQs

What are the main symptoms of panic attacks?

Answers: 310 | Last Answer: June 25th, 2021 | 2806

How do I know if I'm really having a panic attack or if I'm just freaking out?

Answers: 245 | Last Answer: November 13th, 2017 | 1988

How can I calm down during a panic attack?

Answers: 298 | Last Answer: December 29th, 2020 | 1249

Can a panic attack last longer than a few hours?

Answers: 18 | Last Answer: January 3rd, 2020 | 491

How long does a panic attack last?

Answers: 269 | Last Answer: January 18th, 2021 | 341

How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?

Answers: 84 | Last Answer: February 12th, 2018 | 316

How often do we get panic attacks?

Answers: 22 | Last Answer: June 26th, 2018 | 303

How do paper bags help with panic attacks?

Answers: 105 | Last Answer: June 22nd, 2020 | 297

How do I tell my parents that I suffer from panic attacks?

Answers: 14 | Last Answer: November 15th, 2021 | 216

Is it possible to faint from a panic attack?

Answers: 25 | Last Answer: May 7th, 2018 | 216