Panic Attacks Q&A

Panic Attacks FAQ - Questions & Answers

What are the main symptoms of panic attacks?

Answers: 294 | Last Answer: September 16th, 2020 | 2750

How do I know if I'm really having a panic attack or if I'm just freaking out?

Answers: 245 | Last Answer: November 13th, 2017 | 1893

How can I calm down during a panic attack?

Answers: 297 | Last Answer: September 6th, 2019 | 1243

Can a panic attack last longer than a few hours?

Answers: 18 | Last Answer: January 3rd, 2020 | 419

How long does a panic attack last?

Answers: 268 | Last Answer: August 7th, 2018 | 337

How dangerous are the physical symptoms of a panic attack-when I have one I feel like I could die?

Answers: 84 | Last Answer: February 12th, 2018 | 310

How often do we get panic attacks?

Answers: 22 | Last Answer: June 26th, 2018 | 283

How do paper bags help with panic attacks?

Answers: 105 | Last Answer: June 22nd, 2020 | 278

Is it possible to faint from a panic attack?

Answers: 25 | Last Answer: May 7th, 2018 | 196

If I'm having a lot of panic attacks, does that mean that there is a problem?

Answers: 26 | Last Answer: July 16th, 2018 | 132