how do I tell the difference between depression symptoms triggered by life events from a classic relapse ?
Anonymous
on
Jan 8, 2018
...read more
Take some time and reflect on what began this new period of symptoms. Ask yourself where it started, if you can pin point that, then you can go from there figuring out what's the best way to get back to a healthier place
Struggling with depression?
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.