Why can't I get over my break up? It's been over a year since my break up and I still can't think of anything different.

It is hard sometimes. But it's not impossible to get out this. It would be really nice if u find out things that keeps you distracted from thinking about your ex. You can try doing things like reading, painting, watching a movie or anything that interests you. You just have to understand that you deserve to be happy. You can even try meditating. That really helps.

break ups are a hard thing to overcome, so you cannot blame yourself for anything or how you feel afterwards. you have a right to feel how you feel, and feeling stuck is normal after a relationship ends. everyone has their own grieving period. it could be a few months or a year. but at some point you will not feel stuck anymore. then you will be able to move on and feel free with your life. once again feeling stuck is normal, but you will be able to overcome it in the end.