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General Mental Health
General Mental Health Q & A
258 Questions
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How do you not over think and stop worrying so much?
Why do some people not like to be hugged or to hug?
How do you deal with intrusive thoughts?
Why can't I stop picking my skin? Scabs, pimples, any kind of bump, the skin around my fingers. I'm starting to get scars on my face but I can't stop. (I don't have OCD though)
I'm suddenly ready to actually get better. Is it possible to fully recover?
How do I deal with mental health issues if I don't believe in medication or therapy?
How do I tell my parents that I have tried to commit suicide and I self harm when they assume so many things that aren't true?
Does anyone else try to save those they care about from their depression and other conditions?
I'm afraid that my therapy won't actually really help me. It makes me better at times, but I doubt anything is going to work long time and I really don't know what to do. How should I deal with this?
Depression anxiety and brain damage... I've read studies that depression can cause brain inflammation. Anybody else know about this?
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