Having anxiety worried about Corona virus. What are some things that are helpful for this?
Anonymous
on
Aug 3, 2020
...read more
I can relate to that. Even more so now that the numbers are going up again. Some anxiety is necessary, for us to realize the threat and to take good care of ourselves. Maybe you are also worried about those who still won't take this seriously. But we can't do anything about them. What we can do is to take the best possible care of ourselves that we can. Always wear a mask outside of our homes, wear gloves when needed, wash your hands a lot and social distance. We can only control our own behaviour so once we have done all we can,.let the rest go.
Help with mental health
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.
Related Questions
I’m feeling suicidal, but I have no one to talk to. I can’t call any hotlines or anything like that because of my severe social phobia and there doesn’t seem to be anywhere I can chat to someone. Where can I get some help and feel safe doing this?
8 Answers
i'm worried about my friend's mental health. Everyone views him as rude but no one ever praises him for anything and lash out at him all the time, so he responds. How can I help the situation?
8 Answers
Once someone has been diagnosed with a mental illness, will they ever get better?
8 Answers
Are AI therapists good?
6 Answers