I can’t do anything in peace anymore a voice in my head is acting like a novice questioning everything I think bringing up past mistakes I Don't know what I can do?
NewDayz
on
Jan 28, 2020
...read more
I can relate to that. Certain past mistakes can plague me from time to time. During those moments, it seems like there is a tug-of-war going on in my head. I do all that I can to just keep myself grounded. Although I'm unable to offer advice, maybe you'd like to tell me more about what you're going through? If you're willing to discuss this we might be able to process some of the things that are bothering you. Remember that we're always here to help by listening to what you're going through, any day and time.
Help with mental health
Takes less than a minute. Keeps 7 Cups free for someone else.
A small contribution goes straight to keeping the community running.
Related Questions
I’m feeling suicidal, but I have no one to talk to. I can’t call any hotlines or anything like that because of my severe social phobia and there doesn’t seem to be anywhere I can chat to someone. Where can I get some help and feel safe doing this?
8 Answers
i'm worried about my friend's mental health. Everyone views him as rude but no one ever praises him for anything and lash out at him all the time, so he responds. How can I help the situation?
8 Answers
Once someone has been diagnosed with a mental illness, will they ever get better?
8 Answers
Are AI therapists good?
6 Answers