Skip to main content Skip to bottom nav

why do I get so annoyed so easily, feel sad and always upset about the way I look, have trouble getting up, cry randomly at night, and always feel kind of sad?

Profile: Anonymous
Anonymous on Apr 10, 2018
...read more
Hi, those are all symptoms of Depression. You aren't alone. There's a ton of support (like 7cups!) and help for it. A licensed therapist will be able to help you work through this. There is hope! Best of luck!
Help with mental health
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Profile: Anonymous
Anonymous on May 26, 2019
...read more
Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by abusive people.
Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words