Skip to main content Skip to bottom nav

My life is completely falling to pieces and I don't know what to do. Any suggestions?

Profile: endearingLion70
endearingLion70 on May 29, 2018
...read more
Seeking an outside help of a professional or even just a good friend to share your feelings with might be the best first step.
Feeling stuck?
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Profile: Anonymous
Anonymous on Jul 9, 2018
...read more
Always take things one step at a time..Don't let it overwhelm you..If you need a break take it..And know ur limits..
Profile: CaseyOra
CaseyOra on Dec 1, 2020
...read more
This might sound cliche but honestly I think something great is coming from all of this. For me, every time I thought my life was falling apart it was actually creating space for my new life, my new personalities, and growth... I couldn’t be where I am today without those broken pieces! Sometimes letting things go makes the transition easier. It’ll still be bumpy but just know that the universe is getting you ready for a bigger transition that you just simply can’t handle in the life you had before it was “falling to pieces”. Ride the wave and breath.
Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words