Skip to main content Skip to bottom nav

I feel low and lonely for no specific reason what should i do?

Profile: endearingLion70
endearingLion70 on May 1, 2018
...read more
Loneliness comes from inside and has nothing to do with how many people a person is surrounded with. If it becomes an issue it might be helpful to speak with a therapist.
Struggling with loneliness?
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Profile: comfortingCreature76
comfortingCreature76 on May 28, 2018
...read more
Do something nice for other people. By doing something nice and making others feel better , we feel better for helping. Then you will feel less low and feel like you have a purpose. This might lead to making friends and having conversations which means you won’t be lonely
Profile: Rirm
Rirm on Jun 5, 2018
...read more
I can understand what you’re going through. It’s hard to be triggered with no clear reason you can identify.
Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words