My heart is beating fast that I'm running out of breath. But im not worried about things it just comes up i had an ecg and a chest X-Ray they said that everythings good.What do i do?
1 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: Aug 7, 2018
overlandprism1769
on
Aug 7, 2018
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Keep a journal of when these events occur and write down when and for how long they last. Sometimes it can be your body's natural response to anxiety, but at times it can much more serious.
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