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Self-Harm
Self-Harm Q & A
458 Questions
How can I cope with the thoughts of me deserving suffering and pain without hurting myself?
How do I stop myself from relapsing when I feel the need to?
Why can't I stop thinking about how pretty blood is?
Why stop if it helps?
How do I keep myself from making new scars as my old scares are healing?
What in your body makes it so hard to quit?
How can I stop feeling numb and rely on hurting myself?
I get stuck between needing therapy and being recovered. Have you found anything that helps you move beyond just knowing skills & not doing much harm anymore and into actual full-time recovery?
How can I stop feeling better after self-harming?
What to do when you don't even want to recover?
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