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I'm starting to inflict pain on myself again. I promised myself like a lot of times that I'd never ever do it again. But I still did. I still keep on breaking my promise. How do I stop? :(

0 Answers Moderated by Graham Barrone, ICHP, MCBT Updated: Mar 31, 2020
This is a compelling question, but we’re yet to receive any great answers from the community.
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