Skip to main content Skip to bottom nav

Why can't I physically walk into a store? My body actually freezes!

Profile: strangeangels
strangeangels on Aug 17, 2020
...read more
I absolutely know how this feels, I was agoraphobic and anxious to the point where I couldn't go outside or in a store without having a panic attack. You're probably avoiding a trigger that you run into often in stores whether it be a person, an object, or even a smell that reminds you of a trauma. You're freezing up because your brain is telling your body that you're experiencing a threat and to stop you from becoming hurt or upset it's keeping you from going to the store. The best way to help this is with a professional therapist.
Dealing with social anxiety?
Take the Free Wellness Quiz
Gain insight & track progress for anxiety & depression
Talk to a Licensed Therapist
Online chat & video therapy at your fingertips
Help keep 7 Cups free

Takes less than a minute. Keeps 7 Cups free for someone else.

A small contribution goes straight to keeping the community running.

Share a Helpful Insight
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words