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Someone to Talk to About Compulsions

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Compulsions can feel overwhelming and difficult to control. Whether it’s repetitive behaviors, intrusive thoughts, or an urge to act in ways that don’t align with your intentions, compulsions can take a toll on daily life. You may feel stuck in a cycle that’s hard to break.

Acknowledging compulsions is a step toward regaining control. Talking about your experiences can help you understand triggers and develop coping strategies. You are more than your compulsions, and you don’t have to navigate them alone.

At 7 Cups, supportive listeners are here to offer encouragement and understanding. There is hope, and change is possible, one step at a time.

Talk to a Licensed Online Therapist

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Joe Nelson

DrJoeNelsonLCSW
Clinical Social Work/Therapist, Licensed Clinical Social Worker Doctor of Social Work
Clarksville, IN
5.0 star rating
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Compassionate, solution-focused therapy for those battling depression and anxiety. I strive to empower clients to find their voice and reclaim joy, offering a nonjudgmental, s
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Danielle Gonzales

DanielleGonzalesPsyD
Psychologist, PsyD
San Diego, CA
4.5 star rating
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Hello! My name is Dani, I am a Psychologist and registered Psych Assistant. I have a passion for helping a different types of clients from all diverse backgrounds!
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or Chat with a Volunteer Listener

calmingSunrise671
L Marvel 13 4591
4.5 star rating
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Listens toOver 18 Last activein last week
Hi, I don't deal with circular thinking, hopelessness and depression
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BlatantHonesty
L Guru 10 2541
4.5 star rating
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Listens toOver 18 Last activein last week
All the problems end with PHILOSOPHYYY!!! I offer a different perspective. As a philosopher, I go beyond the symptoms to address the core of your challenges.
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Recent Active Listener Reviews

Es muy buena, me ha recomendado lo que mi psicóloga presencial ha hecho de manera simple lo que me han hecho en terapia presencial en meses
So far, I genuinely feel like she is the only person to have understood me. Like I’ve been doing therapy for a few years and this is the first time where I genuinely feel understood by somebody. I feel listened to. And then I really appreciate her because it feels like she’s guiding me through with questions.
So far I love her approach and her questions are always on point!