Skip to main content Skip to bottom nav

Talk to someone online about Exercise Motivation

After the holidays are over, and the comfort foods are gone, there may be something that still remains. The daunting and evil thing we all hate, fat. A word that does not describe you, but it describes what society thinks. It is perfectly fine and normal to feel this way after the holiday calorific food, and we all feel this way. Exercise is a way to cope, but it can be excessively difficult to become motivated to do so. Here at 7 Cups of Tea, we may not be professional personal trainers, but we have some experience and expertise in your area. We will be more than happy to chat with you 1-on-1.

Talk to an expert therapist about regular exercise
Talk to a Therapist

or talk to one of our listeners:

naturalWaves321

Hi!  I am hoping to help brighten someones day out there.  I have ex...
Listens to Over 18

1,376

peeyush0001

Hey there. :) ​​​​I am no expert listener or someone who can p...
Listens to Over 18

3,989

sydney1111

Hello! My name is Sydney and I am studying Social Work. I enjoy spendi...
Listens to Over 18

15

yoyom

Hey I'm yoyo. I'm just a normal person like you with our own life expe...
Listens to Over 18

1,125
Talk to an expert therapist about regular exercise
Talk to a Therapist

sadamovi

I am an aspiring PA with a bachelor's degree in integrative health. I'...
Listens to Over 18

4

Related Discussion Topics

Recent Reviews

“Amazing listener really appreciated the kind words ”


Received: April 21st
Listener: @fantasticLove7829

“Wonderful listener! Sympathized with me very well, and understood what I was going through! She is 100% one of the best listeners you can get her on 7cups!”


Received: April 21st
Listener: @YellowMaple9552

“Good listener and knows good about anxiety ”


Received: April 21st
Listener: @sadamovi