Someone to Talk to About Exercise Motivation
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After the holidays are over, and the comfort foods are gone, there may be something that still remains. The daunting and evil thing we all hate, fat. A word that does not describe you, but it describes what society thinks. It is perfectly fine and normal to feel this way after the holiday calorific food, and we all feel this way. Exercise is a way to cope, but it can be excessively difficult to become motivated to do so. Here at 7 Cups of Tea, we may not be professional personal trainers, but we have some experience and expertise in your area. We will be more than happy to chat with you 1-on-1.
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She is super understanding and very calm and patient...thanks for the talk today -SS
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She is an amazing listener , I would love to talk to her again she helped me a lot with my problems 💙